Are You Tired of
Training With Pain?
Answer 15 questions to find out what you need!


Train Strong
Push your limits and train to your potential with confidence.

Beat Injuries
Properly heal injuries and break past those annoying aches and pains.

This assessment pinpointed exactly what I needed. After surgery, Patrick used this information to help me get back to the mats at 100% just 6 months post-surgery.
Tyler Makosy
Former D1 Wrestler/BJJ Competitor

This assessment helped Patrick guide me to a more holistic approach to my training. I especially value his unique perspective as a combat athlete, which helped me gain a clearer picture of my progress, recovery, and performance.
Evelyn Bates
Mixed Martial Artist
I understand all too well the demands of the combat sports. If you feel like you're constantly training through pain, take this fast quiz.
I understand all too well the demands of the combat sports. If you feel like you're constantly training through pain, take this fast quiz.
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This assessment is specifically for martial artists/combat athletes.